

JOIN THE ASO MOVEMENT
From essential skills to signature tricks and extended flows.
New content added weekly!
Warm-ups, workouts and stretch tutorials designed for aerialists.
Perfect for home, gym, or studio.
Connect with fellow students and coaches. Share your wins, ask questions, and grow together.
I get results. Simple.
My unique approach to aerial coaching has been tested on over 2000+ students over the past 20 years, with consistent proven results.
I've walked the walk.
23 years of professional aerial performance experience in the circus industry.
Over TWO DECADES of aerial coaching experience.
20+ years coaching, 2000+ students taught.
I consider ALL learning styles when coaching.
You don't just learn HOW to do the skills, you learn the WHY too, leading to sustainable, long term training practices.
Hypermobility and ASD/ADHD informed.
My teachings are centred around learning equity for hypermobility and ASD/ADHD students - both are VERY common in the aerials community.
You're in safe hands.
Not just an aerials coach. Tami is also a physiotherapist who focuses solely on circus, hypermobility/HSD/EDS and ADHD/ASD, integrated into all her coaching (plus her own lived experience!).
Ongoing professional development and upskilling
Additional education training and multiple professional developments including disability and inclusion training, mental health first aid, performance skills, physiotherapy PD's, and many more.
Your biggest cheerleader, always.
ALWAYS your hype girl here to celebrate every single win, no matter how big or small
• aerialic •
your go to aerial training guide
Aerialicious Studios Online is your complete aerial training guide, here to support you every step of the way on your aerial journey.
Never leave your training or coaching to guesswork again!
Detailed aerial tutorials and flows for all levels, available on all your devices.
First release is Aerial Hoop / Lyra.
More appartus to come from 2026 and beyond!
Strength and stretch tutorials to support your aerial training goals.
Guided warm ups & cool downs.
Physio-informed mobility and roll & release tutorials, to keep you moving and performing at your best.
Build your own custom training/coaching plans using your own personal ASO calendar to stay focused and hit your goals.
Never be lost of what to train again!
Log your completed skills.
Save your favourites.
Visually track your progress.
For both new and experienced coaches, ready to level up and show up for their students in the best way possible, while preventing coaches burnout, and giving you back your own training time!
Aerialicious Studios Online is your complete aerial training guide, here to support you every step of the way on your aerial journey.
Never leave your training or coaching to guesswork again!
Who Is Aerialicious studios online For?
FOR THE AERIALIST WHO WANTS PROGRESSIVE COACHING THAT WILL KEEP YOU DOING WHAT YOU LOVE, FOR LONGER
Ready to level up your Lyra journey? Achieve aerial skills mastery, build endurance and fluidity with challenging flow routines, and gain strength with confidence.
Looking for fresh, challenging material for your classes? Get access to signature Lyra tricks, advanced transitions, and pro tips to inspire your students.
ASO is a revolutionary approach to change the way we think about aerials training.
Detailed aerial and ground tutorials from an expert circus coach and physio - Learn from Tami’s unique and proven approach to learning and teaching aerial circus, that has been used to teach over 2000+ students the past 20 years.
The ability to structure your own workouts, with guidance and support, to empower you and ensure you are training sustainably - longevity and injury free is the goal!
Connect with a supportive aerial community around the world - there to cheer you on every step of the way!
It's not just an aerial coaching app - it's a movement to change the way we approach aerial training.
Here's the key features, however the experience you get from being part of the ASO movement is so much more than can be put into words.
In addition to all your membership specific content, every member receives:
• Exclusive members only discounts •
• First access to all live events prior to the general public •
• Exclusive weekly newsletter with training tips, BTS sneak peek and first to know of new features! •
• Community support plus support directly from Tami to aid your learnings •
• Connection with a supportive global community of aerialists •
• Accountability support to keep your training on track! •
Monthly Pro Tips videos
A supportive, global community of aerialists
Monthly challenges for strength or flexibility
Exclusive BTS access
VALUED AT $99/month
($999/year)
Weekly tutorials including stretch, strength, mobility and more
Personal training calendar to build your own workouts
BONUS access to CommuniTEA
= 5+ tutorials each month!
VALUED AT $250/month
($2500/year)
Monthly Lyra flow routine
Weekly foundational skills tutorials (
Personal training calendar to build your own workouts
BONUS access to Grounded
BONUS access to CommuniTEA
= 2+ tutorials each week aka 9+ tutorials each month!
VALUED AT $400/month
($4000/year)
Monthly extended int-adv flow routines
Weekly Int-Adv skills tutorials
Personal training calendar to build your own workouts
BONUS access to Lyra Essentials
BONUS access to Grounded
BONUS access to CommuniTEA
= 3+ tutorials each week aka 13+ tutorials each month!
VALUED AT $600/month
($6000/year)
Weekly professional development topics & guidance
Monthly Live Q&A or PD tutorial with Tami
Personal training calendar to build your own workouts or lesson plans
Access to ALL tutorials in Grounded, Lyra Essentials & Lyra Plus+ to assist upskill & planning
= 3+ tutorials each week aka 13+ tutorials each month! PLUS all coaching videos!
VALUED AT $900/month
($9000/year)
Monthly Pro Tips videos
A supportive, global community of aerialists
Monthly challenges for strength or flexibility
Exclusive BTS access
VALUED AT $120/month
($1200/year)
Weekly tutorials including stretch, strength, mobility and more
Personal training calendar to build your own workouts
BONUS access to CommuniTEA
= 5+ tutorials each month!
VALUED AT $250/month
($2500/year)
Monthly Lyra flow routine
Weekly foundational skills tutorials (
Personal training calendar to build your own workouts
BONUS access to Grounded
BONUS access to CommuniTEA
= 9+ tutorials each month!
(2+ tutorials/week)
VALUED AT $400/month
($4000/year)
Monthly extended int-adv flow routines
Weekly Int-Adv skills tutorials
Personal training calendar to build your own workouts
BONUS access to Lyra Essentials
BONUS access to Grounded
BONUS access to CommuniTEA
= 13+ tutorials each month!
(3+ tutorials/week)
VALUED AT $600/month
($6000/year)
Weekly professional development topics & guidance
Monthly Live Q&A or PD tutorial with Tami
Coaches only area with direct access to support from Tami.
Personal training calendar to build your own workouts or lesson plans
Access to ALL tutorials in Grounded, Lyra Essentials & Lyra Plus+ to assist upskill & planning
= 13+ tutorials each month!
(3+ tutorials/week)
PLUS all coaching resources!
VALUED AT $900/month
($9000/year)
COMMUNITEA
$120/month
($1200/year)
LEGACY MEMBER 1
(10 spots)
FREE
Yes, forever!
LEGACY MEMBER 2
(10 Spots)
$5/month or
$50/year
FULL PRICE
$10/month or
$100/year
SAVINGS OF
$110/month* or
$1100/year
(*based off full price)
GROUNDED
$250/month
($2500/year)
LEGACY MEMBER 1
(10 spots)
$15/month or
$150/year
LEGACY MEMBER 2
(10 Spots)
$20/month or
$200/year
FULL PRICE
$25/month or
$250/year
SAVINGS OF
$225/month* or
$2255/year
(*based off full price)
LYRA ESSENTIALS
$400/month
($4000/year)
LEGACY MEMBER 1
(10 spots)
$39/month or
$399/year
LEGACY MEMBER 2
(10 Spots)
$49/month or
$499/year
FULL PRICE
$59/month or
$599/year
SAVINGS OF
$341/month* or
$3411/year
(*based off full price)
LYRA PLUS+
$600/month
($6000/year)
LEGACY MEMBER 1
(10 spots)
$59/month or
$599/year
LEGACY MEMBER 2
(10 Spots)
$69/month or
$699/year
FULL PRICE
$89/month or
$899/year
SAVINGS OF
$511/month* or
$5111/year
(*based off full price)
COACHES CORNER
$900/month
($9000/year)
LEGACY MEMBER 1
(10 spots)
$99/month or
$999/year
LEGACY MEMBER 2
(10 Spots)
$119/month or
$1199/year
FULL PRICE
$149/month or
$1499/year
SAVINGS OF
$751/month*
$7511/year
(*based off full price)
For the aerial tiers, you will need either studio or home access to suitable aerial rigging.*
For the Grounded tier, you can train anywhere, any time with minimal set up or equipment!
*ALWAYS ensure aerial rigging is done by a licensed rigger - at home or studio! Your safety is paramount!
ASO currently features both ground based and Lyra (Aerial Hoop) tutorials, however more apparatuses will be added from 2026 and beyond! There are multiple phases for roll out over the next 2 years.
Be sure to join the mailing list to be the first to know of new features being released.
Absolutely! This is both welcomed AND encouraged!!!!
Tami works with coaches of all levels - from new coaches right through to experienced coaches. Some the most common people she mentors are experienced coaches
Tami holds multiple formal and informal qualifications including:
CIRCUS EXPERIENCE
Artistic Award - Duo Lyra - Wuquiao International Circus Festival 2008 - Representing Australia
1st place - Lyra - Brisbane burlesque and cabaret competition - 2010
23+ years professional circus performance experience - Australia & internationally, 6000+ performances
20+ years aerial and circus coaching experience, including 3 x head aerials instructor positions
QUALIFICATIONS
Bachelor of Physiotherapy (First class honours) 2022
Advance Riggers Licenses
TAE Cert 4 (training, assessment and education)
First aid and CPR
ADDITIONAL TRAINING
Mental health first aid
Disability and inclusion training
ASD training
Additional professional development in hypermobility and Ehlers-Danlos Syndrome
Plus too many informal professional developments to list!!!
1/16 NILE ST, WOOLLOONGABBA, QLD 4102
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